How to talk to an employee about personal hygiene (with a scored example)

Written by Toby Sinclair

Updated

Key takeaways

Have it privately, and soon — waiting makes it crueler.

Use plain language. Euphemism leaves them guessing.

Do not name who reported it.

Agree what “resolved” looks like, then stop talking.

Watch a 2-minute example of how to talk to an employee about personal hygiene — then see how it is scored.
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Do it privately, quickly, and without an audience. Name the issue in plain language — body odour that colleagues have noticed — then stop talking. Do not joke. Do not hint. When they ask who said it, protect the reporters and the person in front of you. Offer practical help if policy allows, agree what “resolved” looks like, and close. Dignity is the point. Indirectness is what makes this cruel.

1. Privacy is not optional

This conversation happens in a closed room, not after a team meeting, not on a walk past other desks, not in a “quick chat” that other people can read. You are about to talk about someone’s body. If you cannot guarantee privacy, you wait an hour and find a room. You also do it soon. Waiting because you are embarrassed is how a team starts talking about a person who has not been given a chance to fix it. Delay is not kindness. It is gossip with a management title.

2. Direct without humiliation

Use adult words. “I need to talk to you about body odour. Colleagues have noticed it, and it is affecting how people work with you. I want this resolved, and I want to do that without making this a public story.” Then be quiet. They may be mortified. They may get defensive. Both are normal. Jokes, euphemisms, and “some people have mentioned a smell” that you never attach to a body part are how you create shame without giving them something they can act on. Direct is respectful. Cute is not.

3. When they ask who said it

They will ask. You do not hand over a list. You also do not invent a mysterious “several people” if it was one brave colleague — you can say the concern came from more than one source if that is true, or that you are not going to name individuals. The standard is the workplace, not a trial of the reporters. Then move to the practical: laundry, uniforms, medical support, occupational health, a check-in date. Curiosity about the source is often a way to avoid the issue. Let them have the feeling. Do not give them a hunt.

4. Do it the same week you are sure, in a room with a door

Once two people have told you, or you have observed it yourself in a way you can stand behind, waiting is how the team starts managing the person without them. Book a private room. Do not do it at their desk, on a walk through an open floor, or as a “quick one” after standup. Acas’s guidance on challenging conversations is blunt about privacy and preparation. Write the opening sentence before you sit down. If you cannot say “body odour” out loud in an empty room, you are not ready to say it to them.

5. Agree what resolved looks like, then leave medical questions alone

You are there for a workplace standard, not a diagnosis. Offer occupational health or HR if they want it. Do not ask about hormones, diet, or laundry habits you are not qualified to discuss. Agree a practical next step — they will address it, you will check in next week, support is available — and stop. A follow-up a few days later confirms it is resolved or that they need help. Months of silence is how whispering returns. Disability discrimination rules matter here: if a condition is involved, you adjust the support, you do not hold a trial, and you still keep a reasonable workplace standard. If they ask you to tell the team it is “sorted,” you can say you have addressed it. You do not owe the team a story about their body. Close the loop with the reporters the same way: addressed, private, no details.

Mistakes that turn a fixable problem into a grievance

Hinting for weeks. Doing it in a group. Pairing it with unrelated performance criticism so it feels like an ambush. Asking invasive medical questions you are not qualified to ask. Promising it will “just stay between us” if you may need HR. Laughing because you are nervous. Practise the first thirty seconds until they are boring. If the opening is clean, the rest is mostly listening and a dated follow-up. If the opening is a mess, no amount of later kindness repairs it.

What to say

Private, plain, then quiet. The first thirty seconds are the whole job.

You

Thanks for coming in. I wanted to speak privately because something awkward has come up, and I want you to hear it from me rather than through the team.

You

There has been feedback about body odour after recent meetings. I am telling you so we can resolve it, not to embarrass you.

You

I am not going to name who raised it. If you want support from me or occupational health, say so. Otherwise I will check in with you next week.

If they say this

They say

Who said something? Was it someone from QA?

You say

I am not going to name anyone. I want this resolved and I want it to stay private — including the people who raised it.

A hunt for the reporter becomes the conversation. Refuse once, then return to the standard.

They say

I do not think that is true.

You say

I understand this is hard to hear. I am asking you to take it seriously and to use the support if you want it. I will check in next week.

You cannot hold a trial. You can hold a workplace request and a dated follow-up.

They say

Is this going on my record?

You say

This is a private conversation about a workplace standard. I will only involve HR if we need support or if it does not resolve. I am not writing a novel about your body.

Honesty about process beats a fake promise that it will never be written down if you may need HR later.

Optional follow-up after the check-in

Only if you agreed a check-in. Keep it short and free of extra detail.

Hi Emily,

As we agreed, a short check-in. Thank you for taking the conversation seriously. If you want occupational health or anything practical from me, say so. Otherwise I will consider this closed unless it comes up again.

Toby

Example attempt transcript

A scored example of this conversation — with what worked, and a mistake that is not recommended.

Emily Carter

Hi. You wanted to see me?

Line Manager

Thanks for coming in, Emily. I wanted to speak privately because something’s come up that’s awkward but important for the team.

Emily Carter

Is this about the last meeting? What happened?

Line Manager

It’s not about your work—there’s been some feedback about body odour after a few recent meetings, and I wanted to let you know discreetly.

What worked

You used the plain words, in private. Euphemism leaves them guessing and makes the next meeting crueler. Naming it once, privately, is the kindness.

Emily Carter

Who said something? Was it someone from QA?

Line Manager

I can’t share who, but I do want to focus on supporting you and making sure you’re not blindsided by this.

A common mistake

A few people have complained, including someone in QA, and it's becoming a bit of a thing.

That’s not recommended. Do not let “who said it” become the conversation. A clean refusal is right. Then stop. Offering extra support before you have agreed what “resolved” looks like can turn a clear message into a fog of care.

Line Manager

If there’s anything you need from me, or something we can tweak to make this easier, let’s talk about it.

This example scored 74 / 100.

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Frequently asked questions

What if it is a medical condition?
You are not there to diagnose. Offer occupational health or HR support, keep the workplace standard, and do not demand details they do not want to give.
Should HR be in the room?
Not for a first, private, practical conversation unless policy says so. Brief HR if you need support. Do not turn a hygiene talk into a panel.
What if they deny it?
You can stay with the observation and the impact. You cannot hold a trial. Agree a check-in and leave the door open for support.
How soon should I follow up?
Days, not months. A short private check-in confirms it is resolved or that they need help — and shows you will not let the team go back to whispering.
What if colleagues keep asking whether I have “had the chat”?
Say that you have addressed it and you will not discuss someone’s body with the team. The reporters needed action, not a debrief.

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Written by Toby Sinclair, founder of Real Talk Studio. Updated 15 August 2026.

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